No matter what your daily routine is, you are bound to have a few things you need to do every single day. The things you do every day are part of your daily habits. These can include brushing your teeth and maybe even a daily meditation.
While some habits are essential to your daily routine, others can be harmful not only to your productivity but most importantly to your physical and mental health. Because of this, you want to make sure that you develop ones that can help you pursue holistic health.
The best way to do this is by tracking your behaviors. This lets you see which habits are good and which ones are counterproductive. You can monitor your daily routine using a mobile application. Wondering which to download and use? Check out this guide.
What’s The Best App To Track Daily Habits?
If you are looking for the best habit tracker app to use, you should download StickK. Developed by behavioral economist and law professor at Yale University, this application is designed to maximize your productivity.
StickK lets you set your goals and helps you achieve them. Using incentives and the concept of accountability, this app intends to aid in creating positive behaviors. It also lets you get in touch with a community of people with the same mindset.
How To Download stickK
- Go to your respective application store. If you are using Android, go to the Play Store. Apple users should go to the App Store.
- Type in “StickK” to search for the app.
- Look for StickK: Find Motivation & Turn Goals into Habits.
- Once you find the right app, click on the Install or Get button to initiate the download.
- Wait for the download to finish.
- Launch the application and start using it to create productive behavior.
Top 3 Contenders
Those who are looking for other apps to work with StickK, or if you are simply want to try out other habit tracking apps, here are three other strong contenders.
1. Habitica: Gamify Your Tasks
Gamers will enjoy using this application as it incorporates features of role-playing games such as statistics points, avatar customization, and incentives. Those who are looking for a productivity app with fun features will find this preferable.
2. Loop Habit Tracker
Designed to help you create and establish long-term habits, Loop offers a great tool to monitor and analyze your activities. The best thing about this is that it is ad-free, open-source, and privacy-friendly.
3. Momentum Habit Tracker
Armed with a Reminders function and flexible scheduling feature, this program is made to reinforce positive habits while giving you room to adjust. It also makes use of app badges for better measure. However, this is only available on iOS devices.
The Bottom Line
There is nothing better than having an application that lets you improve yourself. With the right habit tracker, you can create a positive lifestyle with better daily habits. Download one of these apps today!
